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Physiotherapy

At Physio West, we deliver exceptional physiotherapy rooted in evidence-based practice, combining hands-on techniques with functional, goal-driven exercise to get you moving, feeling, and performing at your best. Our team of highly trained physiotherapists brings deep clinical knowledge, a personalised approach, and a passion for helping you recover and thrive. We don’t believe in one-size-fits-all treatment. Every body — and every injury — is different.

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That’s why our approach is tailored to you. We take the time to understand your symptoms, your goals, and your lifestyle so we can create a targeted treatment plan that delivers meaningful results. Whether you’re recovering from injury, managing a long-standing condition, or looking to prevent issues before they start, we’re here to help.

Sports massage

​Sports Massage at Physio West — Performance, Recovery, and Prevention

At Physio West, we offer expert sports massage therapy designed to support both athletes and physically active individuals — whether you're training for competition, working a demanding job, or simply staying active. Our experienced therapists understand the physical demands placed on your body and use targeted techniques to help you recover faster, move better, and perform at your best.

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Tailored Treatment for Active Bodies

Sports massage is more than just deep pressure — it’s a focused, evidence-informed approach that targets areas under stress from training, repetitive movement, or physical workload. At Physio West, our therapists work with people from all walks of life, including professional footballers, golfers, swimmers, and weekend runners. Each session is customised to your needs, using a combination of deep tissue techniques, stretching, and soft tissue mobilisation to relieve tension, improve circulation, and support your recovery.

Acupuncture & Dry Needling

At Physio West, we offer targeted acupuncture and dry needling treatments as part of our integrated physiotherapy services — helping you relieve pain, reduce tension, and move with greater ease. Whether you’re recovering from injury, struggling with chronic tightness, or managing muscle imbalances, our experienced team uses needling techniques to accelerate healing and restore optimal function.

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What’s the Difference?

While both involve the use of fine, sterile needles, they serve slightly different purposes:

• Dry needling focuses on releasing tight muscle bands or trigger points — often used for sports injuries, muscle pain, or postural issues.

• Acupuncture, based on traditional Chinese medicine principles, is used to restore balance in the body’s energy systems and may assist with a range of physical and stress-related conditions.

Our physiotherapists are trained in both approaches and will determine the most effective technique for your specific condition.