Sports Massage at Physio West — Performance, Recovery, and Prevention

At Physio West, we offer expert sports massage therapy designed to support both athletes and physically active individuals — whether you're training for competition, working a demanding job, or simply staying active. Our experienced therapists understand the physical demands placed on your body and use targeted techniques to help you recover faster, move better, and perform at your best.

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Tailored Treatment for Active Bodies

Sports massage is more than just deep pressure — it’s a focused, evidence-informed approach that targets areas under stress from training, repetitive movement, or physical workload. At Physio West, our therapists work with people from all walks of life, including professional footballers, golfers, swimmers, and weekend runners. Each session is customised to your needs, using a combination of deep tissue techniques, stretching, and soft tissue mobilisation to relieve tension, improve circulation, and support your recovery.